Yoga Workshop: Pelvic Floor Yoga
A strong, supple pelvic floor can lead to a happier life. in this workshop...Read More... from Work in Progress Group
Classes and Workshops
March 2026
Work in Progress Group
Join other practicing and aspiring visual artists for an informal peer-to-peer review
session to share artwork and ideas...Read More... from Work in Progress Group
May 2026
Yoga Workshop: Yoga and the Breath
How we breathe can affect our mood. In this workshop, we will discuss yoga pranayama, or yoga and breath control...Read More... from Work in Progress Group
August 2026
Yoga Workshop: Lovingkindness Meditation
Maitri, or lovingkindness meditation, can strengthen our resilience as well as make us feel better and more connected to community...Read More... from Work in Progress Group
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