Pilates with Angie Reens

Miller Movement Classes

Marshall J. Gardner Center For The Arts

Please note that there will be no pilates on Tuesday, March 8th.

Pilates is an art of controlled movements. It is a full brain-body immersive movement practice. Pilates is practiced with controlled breathing, precision, body awareness & consistency.
It improves flexibility, builds strength, cultivates control & endurance in the entire body.

There is an emphasis on alignment & developing a strong foundation so that balance and coordination improve. Pilates systems allow for exercises to be adjusted and modified in range of difficulty for the most beginner student to advanced or any level in between. Intensity can be increased over time as the body adapts itself to the exercises.

The class is efficient & effective, it will leave you feeling empowered and energized so that you can move throughout your day with ease & JOY!


Angie Reens!

Angie Reens has a background in boutique fitness. She has 10+ years of movement experience including a certification in classical Pilates and Barre. Angie loves to support her soul mate students meet their health and wellness goals through a practice of gentle joyful movement. She is excited to bring her passion and knowledge for movement, health and wellness to a community of individuals seeking a safe space to move, explore and build a foundation of longevity through mindful movement. Angie graduated from Indiana State University with a degree in Marketing from the School of Business. Her true passion lies in movement and mindfulness where she feels connected, centered and grounded.

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“Pilates with Angie Reens” is part of our Classes series.

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Upcoming events

September

9th
The Csicsko Kid An Affection for the Calumet Region and the City of Chicago
29th
All In Jest Trivia Night Season 2 Premiere
View past events

Updates

Pilates will resume the following Tuesday.
Purchase our coffee from Friday, April 29 — Sunday May 15 to support the arts & community revitalization.
There will be no Family Yoga on Saturday, May 7th. Family Yoga will be back June 4th.

Miller Beach Arts & Creative District

Mailing address:

P.O. Box 2405, Gary, IN 46403
219-885-9114
MBACDarts@gmail.com

Gallery Location:

Marshall J. Gardner Center for the Arts
540 S. Lake Street, Gary, IN 46403
Open Friday and Saturday, 6—8pm, and Sunday 2—4. Find us on , , and Instagram.