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DTSTART;TZID=America/Chicago:20260509T094500
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CREATED:20251216
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SUMMARY:Yoga Workshop: Yoga and the Breath
DESCRIPTION:\n\n\n\n\n\nDUE TO LOW ENROLLMENT, THIS EVENT HAS BEEN CANCELLED.\n \nHow we breathe can affect our mood. In this workshop, we will discuss yoga pranayama, or yoga and breath control, and will experiment with breathing exercises from relaxing to mildly energetic.\nThe workshop, taught by Mary Schons,  includes a lecture followed by a pranayama yoga practice.\nAdvance registration required.\n\n\n\n\n\n\nFollow the series:\nAhimsa and Yoga Philosophy – Jan 17\nPelvic Floor Yoga – March 14\nLovingkindness Meditation – August 15\n\n\n\n\n\n\n
URL:https://millerbeacharts.org/events/yoga-workshop-yoga-and-the-breath/
CATEGORIES:Classes and Workshops
LOCATION:540 S. Lake Street, Gary IN 46403
ATTACH;FMTTYPE=image/jpeg:https://millerbeacharts.org/wp-content/uploads/2025/12/pranayama-photo-credit-anna-tarazevich-scaled.jpg
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