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X-WR-CALDESC:MBACD Miller Beach Gary Indiana by DataMine
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DTSTART;TZID=America/Chicago:20260314T094500
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DTSTAMP:20251216T151320Z
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SUMMARY:Yoga Workshop: Pelvic Floor Yoga
DESCRIPTION:\n\n\n\n\n\nThe pelvic floor is an important yet misunderstood part of the human body. A strong, supple pelvic floor can lead to a happier life with a lot fewer leaks, but how can we get there? (It’s more than just kegels!) In this interactive workshop, we will discuss the pelvic floor and how yoga can support it, followed by a yoga practice focused on the pelvic floor.\nThe workshop, taught by Mary Schons,  includes a lecture followed by a pelvic floor-themed yoga practice.\nAdvance registration required.\n\n\n\n\n			\n		\n			\n			$30 workshop fee		\n			\n	\n\n\n\n\nFollow the series:\nYoga and the Breath – May 9\nLovingkindness Meditation – August 15\n\n\n\n\n\n\n
URL:https://millerbeacharts.org/events/yoga-workshop-pelvic-floor-yoga/
CATEGORIES:Classes and Workshops
LOCATION:540 S. Lake Street, Gary IN 46403
ATTACH;FMTTYPE=image/jpeg:https://millerbeacharts.org/wp-content/uploads/2025/12/pelvis-photo-credit-magda-ehlers-scaled.jpg
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